Weigh In record (no journal entry) for 15 July 2019
|
82.3 kg
Lost so far: 32.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 6.05g | Prot: 12.29g | Carbs: 39.56g.
Breakfast: Nalu Nalu. Lunch: Hard-Boiled Egg , Delhaize Groene Boontjes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbazazel's Weight History
|