Agnieszkaespinosa's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

62.1 kg Lost so far: 1.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

913 kcal

Fat: 44.94g | Prot: 60.01g | Carbs: 72.31g. Breakfast: Avena, Manzana. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada Mixta, Pechuga de Pollo. Dinner: Ensalada Mixta, Pescado Frito. Snacks/Other: Durazno. more...

782 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 20 hours. more...

Gaining 0.1 kg a Week

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Agnieszkaespinosa's Journal, 15 Jul 19

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Agnieszkaespinosa's Weight History