Weigh In record (no journal entry) for 10 January 2013
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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1085 kcal
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Fat: 34.27g | Prot: 38.79g | Carbs: 157.53g.
Lunch: Cornichons, Müritzer, Mehrkornbrot. Dinner: Maggi Magic Asia Gebratene Nudeln. Snacks/Other: Salzstangen, Banane. more...
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1933 kcal
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Exercise:
Shopping - 20 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 20 minutes, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 20 minutes. more...
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