Weigh In record (no journal entry) for 15 July 2019
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107.2 kg
Lost so far: 3.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 131.90g | Prot: 73.71g | Carbs: 47.95g.
Breakfast: Giroil Maca Peruana, Acelga, Nestlé Creme de Leite. Lunch: Batavo Iogurte Natural Integral, Ovo Cozido, Abacate, Sabor da Terra Semente de Chia, Alface, Repolho-Roxo, Bife de Carne de Vaca. Dinner: Nestlé Creme de Leite, Sabor da Terra Semente de Chia, Maracujá, Espinafre, Ovo, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite. Snacks/Other: Vitao Mix de Sementes e Grãos, Sadia Salamitos (Pacote), Banana Prata. more...
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Losing 1.2 kg a Week
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Baliquinha's Weight History
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