Weigh In record (no journal entry) for 15 July 2019
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76.4 kg
Lost so far: 25.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 57.14g | Prot: 100.11g | Carbs: 117.38g.
Lunch: Batata Bolinha, Mostarda Amarela, Maminha, Nutrifresh Peixe Ao Leite de Coco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Brócolis, Ovo Cozido, Carne de Panela. Snacks/Other: Cachorro Quente, Croissant. more...
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Losing 0.1 kg a Week
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Amelie Amaral's Weight History
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