Camille35's Journal, 15 Jul 19

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This winter is killing my weight loss!

74.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1161 kcal

Fat: 49.02g | Prot: 53.73g | Carbs: 128.58g. Breakfast: Egg. Lunch: Butternut Soup. Dinner: Woolworths Fresh Traditional Beef Lasagne, Greek Salad. Snacks/Other: Coffee with Milk and Sugar, Multigrain Brown Rice Cakes (Unsalted), Woolworths Strawberry Yoghurt Low Fat, Spectrum Chia Seeds. more...

2259 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Camille35's Journal, 15 Jul 19

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Camille35's Weight History