Weigh In record (no journal entry) for 15 July 2019
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.96g | Prot: 66.27g | Carbs: 150.78g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: Zucchine Trifolate, Coop Hamburger di Vitello. Dinner: Scuderie San Martino Schiacciatine di Mais Croc, Fagiolini Bolliti, Carote Bollite, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Pesca Noce, Biscotti Frollini, Perfetti Gran Golia, Pesca Noce, Tutta Natura Mini Sorbetto alla Frutta 60% di Frutta. more...
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1884 kcal
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Exercise:
Showering - 10 minutes, Driving - 30 minutes, Reading - 1 hour, Sitting - 2 hours, Sleeping - 9 hours and 20 minutes, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...
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Gaining 5.6 kg a Week
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La Barbara's Weight History
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