Weigh In record (no journal entry) for 15 July 2019
|
86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
156 kcal
|
Fat: 10.13g | Prot: 2.15g | Carbs: 11.10g.
Breakfast: Café Expresso. Dinner: Lidl Gaspacho. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mad-Lisboa's Weight History
|