Cracked the barrier, just. :-P Down from 73.2 a week ago. Currently getting away with a diet of Ritalin, coffee, and one meal a day, usually dinner, but today I did have late afternoon lunch instead. I’m mindful that Di sees me eat. Roll on the 60s.
|
69.9 kg
Lost so far: 28.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
Losing 4.0 kg a Week
|