Weigh In record (no journal entry) for 14 July 2019
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69.2 kg
Lost so far: 26.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.81g | Prot: 42.64g | Carbs: 122.02g.
Breakfast: Семга Слабосоленая, President Брынза, Лаваш Армянский, Вареное Яйцо, Помидоры. Lunch: Лаваш Армянский, Лобио. Snacks/Other: Merci Конфеты, Киви, Рахат Темный Шоколад (70%). more...
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steady weight
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helena.elena's Weight History
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