Weigh In record (no journal entry) for 13 July 2019
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69.2 kg
Lost so far: 26.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.79g | Prot: 43.56g | Carbs: 117.30g.
Breakfast: Помидоры, Вареное Яйцо, Лаваш Армянский, President Брынза, Семга Слабосоленая. Lunch: Пирожок с Картошкой, Лобио. Snacks/Other: Рахат Темный Шоколад (70%), Киви. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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