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Zakręcona
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15 Jul 19
Zakręcona's Journal, 15 Jul 19
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W końcu mniej, niż 100 kg :)
99.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 July 2019:
1427 kcal
Fat: 55.35g | Prot: 53.10g | Carbs: 182.48g.
Breakfast:
Riviva Sok Pomidorowy, Artman Sok z Kapusty Kiszonej.
Lunch:
Jabłko Pieczone, Cukier, Zwykły Cieńki Naleśnik.
Dinner:
Pizza z Serem i Warzywami na Cienkim Cieście.
Snacks/Other:
Coldino Rożek o Smaku Czekoladowym.
more...
2884 kcal
Exercise:
Desk Work - 4 hours, Music playing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
26 Supporters
Support
Comments
👏🏼👏🏼
15 Jul 19 by member:
kil1erqueen
Brawo!!
16 Jul 19 by member:
Piotr.K.
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Zakręcona's Weight History
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