Weigh In record (no journal entry) for 15 July 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 38.45g | Prot: 67.80g | Carbs: 224.58g.
Breakfast: Nectarines, Framboises, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pain, Lesieur Mayonnaise Légère , Blanc d'Oeuf, Blanc d'Oeuf, Oeuf (Entier), Blanc d'Oeuf, Auchan Banane, Auchan Banane, Framboises. Dinner: Salade Verte, Les 2 Vaches Yaourt Vanille de Madagascar, Pommes de Terre Sautées, Pommes de Terre Sautées, Père Dodu Escalope Cordon Bleu de Dinde, Grand Frais Melon, Kronenbourg Bière. Snacks/Other: Thiriet Mini Crêpes. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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