Shulgina.1992's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

41.5 kg Lost so far: 3.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1000 kcal

Fat: 41.20g | Prot: 36.91g | Carbs: 119.02g. Breakfast: Конфета, Кофе (Растворимое), Тушеные Овощи, Парус Лаваш с Курицей и Сыром, Жареное Яйцо без Жира. Lunch: Печенье Мария, Принцесса Ява Чай Зелёный. Dinner: Пицца Домашняя. more...

1147 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

steady weight

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Shulgina.1992's Journal, 15 Jul 19

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Shulgina.1992's Weight History