Weigh In record (no journal entry) for 15 July 2019
|
60.9 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 18.23g | Prot: 22.94g | Carbs: 24.99g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Сметана 20%, Творожная Запеканка. Lunch: Шефмаркет Мисо-Суп с Яйцом и Луком Пореем. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|