Weigh In record (no journal entry) for 15 July 2019
|
90 kg
Lost so far: 17.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 57.22g | Prot: 58.21g | Carbs: 288.97g.
Lunch: Beignet Jalapenos Cheddar, Pad Thai, Salade Verte, Concombre (Pelé), Tomates, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon . Dinner: Nectarines, Planet Sushi Riz Nature, Harry's Pain de Mie 100% Mie, Notre Jardin Ratatouille, Côté Table Crêpes Jambon Emmental. Snacks/Other: Bière Ordinaire, Action Pan de Dátil. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|