Weigh In record (no journal entry) for 15 July 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 92.05g | Prot: 44.76g | Carbs: 47.24g.
Breakfast: バターコーヒー. Lunch: 雪印乳業 6Pチーズ, きのこ炒め, ゆで卵, セブンイレブン 豚角煮. Snacks/Other: セブンイレブン ニューヨークチーズケーキ, セブンイレブン なめらかプリン. more...
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Losing 1.4 kg a Week
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