Weigh In record (no journal entry) for 15 July 2019
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.61g | Prot: 45.17g | Carbs: 49.16g.
Breakfast: Kaffe, Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Kaviar. Lunch: Ägg, Arla Jämtgård, ICA Färska Champinjoner , Zucchini, Arla Mellanmjölk 1,5%, Äggvita. Snacks/Other: Olw Dip Mix Ranch, Lindahls Turkisk Lätt Yoghurt, Morötter. more...
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Losing 1.5 kg a Week
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Charlotte_ell's Weight History
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