Weigh In record (no journal entry) for 15 July 2019
|
146.4 kg
Lost so far: 17.2 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 35.92g | Prot: 54.68g | Carbs: 198.89g.
Breakfast: Rio D'oro Orangen-Nektar, Edeka Avocado Hass, Aldi Sandwichtoast Weizen. Lunch: Oreo Golden, Katjes Glücksgefühle, Primana Linsensuppe mit Magerem Schweinefleisch. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|