Weigh In record (no journal entry) for 15 July 2019
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 31.80g | Prot: 146.01g | Carbs: 68.21g.
Breakfast: M-Classic Vollkorn-Haferflöckli, Maggi Bouillon Rind. Lunch: Fit'n'free Linse Pasta, Almare Pazifik Wildlachsfilets. Dinner: Осьминог (Щупальца), Огурец (без Кожуры). Snacks/Other: Denner Poitrine de Poulet, Denner Kaffeerahm 15%. more...
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Losing 1.0 kg a Week
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Elena la Pa's Weight History
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