Weigh In record (no journal entry) for 15 July 2019
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 60.43g | Prot: 54.25g | Carbs: 54.29g.
Breakfast: Lidl Fettarme Milch, Hofmaier Hauchfein Kochschinken, Hofgut Tilsiter, Weihenstephan Butter, Жареное Яйцо, Korn Mühle Mehrkorn Toastbrötchen. Lunch: Авокадо, Говяжий Фарш, Шампиньоны Тушеные, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|