Weigh In record (no journal entry) for 15 July 2019
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55.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 15.84g | Prot: 53.84g | Carbs: 145.36g.
Lunch: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート, まぐろたたき丼(中). Dinner: まぐろたたき丼(中). more...
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Losing 9.1 kg a Week
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ふんわりクリームパン's Weight History
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