malinkayagodka651's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019

63.1 kg Lost so far: 0.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

266 kcal

Fat: 12.63g | Prot: 5.77g | Carbs: 32.23g. Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Хлеб, Сахар, Greenfield Чай Черный. more...

138 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.1 kg a Week


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malinkayagodka651's Weight History