Weigh In record (no journal entry) for 15 July 2019
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85 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 58.98g | Prot: 81.20g | Carbs: 60.90g.
Breakfast: Борщ. Lunch: Салат из Помидоров и Огурцов, Говядина Постная. Dinner: Скумбрия Холодного Копчения, Картофельное Пюре, Борщ. Snacks/Other: Кефир 2,5%, Тирамису. more...
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Losing 0.7 kg a Week
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игнатованата's Weight History
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