YuLyDyA's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

61.6 kg Lost so far: 23.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

356 kcal

Fat: 14.40g | Prot: 15.27g | Carbs: 46.09g. Breakfast: Кофе. Lunch: Кофе. Dinner: Арбуз, Сыр Камамбер, Огурец (с Кожурой), Оладьи из Кабачков. Snacks/Other: Чай с Лимоном. more...

1953 kcal

Exercise: Resting - 7 hours, Working - 7 hours, Sleeping - 8 hours and 40 minutes, Samsung Health - 1 hour and 20 minutes. more...

Losing 6.3 kg a Week

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YuLyDyA's Journal, 15 Jul 19

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YuLyDyA's Weight History