Weigh In record (no journal entry) for 15 July 2019
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105.6 kg
Lost so far: 3.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 83.69g | Prot: 76.72g | Carbs: 154.39g.
Breakfast: Кофе, Творог 18%, Молочный Комбинат Ставропольский Пудинг Ванильный. Lunch: Болгарский Перец, Красные Помидоры, Котлета по-Киевски. Dinner: Сэн Сой Соевый Соус, Волков Роллы. more...
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Losing 0.7 kg a Week
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elena2003.andrey's Weight History
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