Weigh In record (no journal entry) for 10 January 2013
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91.1 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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107 kcal
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Fat: 0.25g | Prot: 25.10g | Carbs: 1.10g.
Breakfast: Isolaat Perfection. more...
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Losing 3.5 kg a Week
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Ooievaar1's Weight History
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