Weigh In record (no journal entry) for 14 July 2019
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85.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 44.74g | Prot: 42.72g | Carbs: 168.28g.
Breakfast: Jones Pork Sausage Patty, Egg White , Great Value Lowfat Yogurt - Black Cherry, Egg. Lunch: King Soopers 1% Lowfat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original (Container). Snacks/Other: Peanut Butter, Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Gatorade G2 Perform 02 - Frost Glacier Freeze (20 oz). more...
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steady weight
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