Weigh In record (no journal entry) for 14 July 2019
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57.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 93.86g | Prot: 50.56g | Carbs: 153.27g.
Breakfast: Żywiec Zdrój Soczysty Truskawka. Lunch: Gulasz Wieprzowy, Sos Wołowy lub Mięsny, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Krakuski Herbatniki Deserowe z Cukrem. Snacks/Other: Koral Grand Gold z Migdałami. more...
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Losing 0.5 kg a Week
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Sylwia Le's Weight History
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