Weigh In record (no journal entry) for 14 July 2019
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 56.09g | Prot: 58.39g | Carbs: 58.57g.
Breakfast: Чай, Крупская Конфеты Ленинградские, Good Food Семечки Подсолнечника, Valio Сыр Финский. Lunch: Макдоналдс Капучино (0,3 L), Куриные Грудки, Бургер Кинг Картофель Фри. more...
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Gaining 2.1 kg a Week
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koliadina73's Weight History
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