Nad0092's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
56 kg Lost so far: 42.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
2090 kcal Fat: 70.70g | Prot: 65.26g | Carbs: 239.88g.   Breakfast: Café Expresso, Bio Village Boisson au Soja Nature, Mymuesli Superchoc. Lunch: Sondey Galettes Bretonnes, Melon Galia, Graines de Courge, Lidl Moutarde, Dulano Jambon Cuit Doré, Jus de Citron, Tomates, Monoprix Poireaux Frais , Pois Cassés Cuits, Lentilles Cuites. Dinner: Chouquette, Fraisier, Merguez, Picard Bâtonnet Pané à la Mozzarella, Picard Mini Feuilletés Saucisse, Picard Mini-Cake Chèvre Tomate Courgette, Paul Salade Tomate Mozzarella, Brochette de Poulet, Brochette de Boeuf, Cidre de Pomme, Mojito. more...
Gaining 1.1 kg a Week

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Nad0092's Weight History


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