Weigh In record (no journal entry) for 14 July 2019
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80.4 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 54.67g | Prot: 58.43g | Carbs: 34.13g.
Dinner: Huile Végétale de Colza, Melfor Vinaigre, Concombre (Pelé), Endive, Bio Village Son d'avoine, Heinz Sauce Barbecue, L'étal du Boucher Steak Haché , Oeuf. more...
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Losing 0.9 kg a Week
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