Weigh In record (no journal entry) for 14 July 2019
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 71.38g | Prot: 67.81g | Carbs: 82.94g.
Breakfast: Abricots, Danone Le Fromage Blanc 3,2%. Lunch: Cora Amandes Grillées et Salées, Olives Vertes, Pois Chiches Secs Cuits, Elle & Vire Carré Frais 0%, Carrefour Pain aux Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Salade Composée, Salade de Chou, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vin de Table Rouge. more...
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1991 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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patouhoarau974's Weight History
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