Weigh In record (no journal entry) for 14 July 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 237.77g | Prot: 121.62g | Carbs: 40.47g.
Breakfast: Słonecznik, Pestki Dyni, Sól, Masło, Bulion z Kury/Kurczaka, Kawa. Lunch: Sól, Helio Słonecznik Łuskany, Słonina, Czosnek, Biedronka Ser Gouda, Ogórek Kiszony , Masło, Smalec, Winiary Sos Jalapeno, Natka Pietruszki, Kapusta, Bulion z Kury/Kurczaka, Masło, Udko Kurczaka, Mięso. more...
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Gaining 11.2 kg a Week
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