Weigh In record (no journal entry) for 14 July 2019
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67.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.11g | Prot: 26.66g | Carbs: 23.34g.
Breakfast: Домик в деревне Молоко 1,5%, Жареное Яйцо без Жира, Клинский Хлебокомбинат Хлеб Донской, Балтийский берег Паштет Рыбный с Кусочками Сельди и Овощами. more...
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Losing 2.8 kg a Week
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Боевой_ежик's Weight History
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