Weigh In record (no journal entry) for 14 July 2019
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 25.19g | Prot: 53.53g | Carbs: 223.14g.
Breakfast: Pancakes, Les 2 Vaches Yaourt Vanille de Madagascar, Danone Yaourt Nature. Lunch: Carte D'Or Sorbet Fraise, Carte D'Or Sorbet Framboises, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti, Grand Frais Melon, Melon, Kronenbourg Bière. Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Lesieur Mayonnaise Légère , Blanc d'Oeuf, Oeuf (Entier), Blanc d'Oeuf, Carrefour Tomates Cerises Italie, Salade Verte. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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