Weigh In record (no journal entry) for 14 July 2019
|
85.1 kg
Lost so far: 21.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 24.20g | Prot: 67.39g | Carbs: 81.79g.
Breakfast: Медовая Долина Мед Горный, Сухари, Чай с Сахаром, Вареное Яйцо, Раки (Вареные или на Пару). Dinner: Борщ. Snacks/Other: Красные Помидоры. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
игнатованата's Weight History
|