Weigh In record (no journal entry) for 14 July 2019
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79.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 25.67g | Prot: 32.74g | Carbs: 47.13g.
Breakfast: Цукини, Mlekovita Ser Morski, Яйцо, Vitanella Mąka Ryżowa Bezglutenowa, Look Food Mąka Kukurydziana, Delikate Twaróg Krajanka Półtłusty. Lunch: Морковка по Корейски 1. more...
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Losing 2.1 kg a Week
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OnlyL1fe's Weight History
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