Weigh In record (no journal entry) for 14 July 2019
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 85.57g | Prot: 60.68g | Carbs: 115.22g.
Lunch: Лента Пирог с Курицей, Пирожок с Картошкой. Dinner: Сливочное Масло, Блины, Окей Филе Куриное с Томатами и Сыром. Snacks/Other: Пирог с Капустой. more...
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Losing 1.8 kg a Week
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ellena.sh's Weight History
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