Weigh In record (no journal entry) for 13 July 2019
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88.4 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 54.00g | Prot: 55.00g | Carbs: 11.00g.
Lunch: Rao's Homemade Tomato Basil Sauce, Publix Ground Beef Sirloin 90/10, Premio Sweet Italian Sausage Meat, Nasoya Pasta Zero Shirataki Spaghetti, Premio Mild Italian Sausage. more...
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Gaining 1.4 kg a Week
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Tinausaf's Weight History
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