Weigh In record (no journal entry) for 13 July 2019
|
96.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 46.18g | Prot: 72.76g | Carbs: 43.94g.
Breakfast: Paladini Jamón Cocido, Huevo, Riera Tostadas Light, Punta del Agua Queso Tybo. Lunch: Natura Mayonesa, Bimbo Pan Integral, La Campagnola Atún al Natural. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PesasYPlantas's Weight History
|