Weigh In record (no journal entry) for 13 July 2019
|
96.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 7.63g | Prot: 60.47g | Carbs: 50.39g.
Breakfast: Mate Amargo. Lunch: Zapallo Hervido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Cerveza, Rabas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoceba's Weight History
|