Weigh In record (no journal entry) for 13 July 2019
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106.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.32g | Prot: 25.44g | Carbs: 118.55g.
Breakfast: Kokosöl, Baktat Rote Linsen Gekocht, Gut & Günstig Quark 40%, Tomaten, REWE Avocado, Aldi Steinofenbrötchen. more...
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steady weight
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bobo1966's Weight History
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