Weigh In record (no journal entry) for 13 July 2019
|
63.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 20.69g | Prot: 22.69g | Carbs: 70.72g.
Breakfast: Малиновое Варенье, Pretto Сыр Рикотта, Бабаевский Шоколад Элитный 75%, Globus Хлеб Гречневый, Яйцо Всмятку. Lunch: Гороховый Суп. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|