Weigh In record (no journal entry) for 13 July 2019
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79.1 kg
Lost so far: 3.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 73.23g | Prot: 50.84g | Carbs: 47.78g.
Breakfast: Iogurte Natural (Leite Integral), Boa Nata Queijo Minas Padrão. Lunch: Leite de Coco Caseiro, Tomates Cereja, Alface de Folha Verde, Couve-Flor Gratinada, Ovo Mexido. Dinner: Abacate. Snacks/Other: Linguiça de Frango. more...
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Losing 2.1 kg a Week
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Comments
Consegui sair da casa dos 80 kg!!! Estou muito feliz!
13 Jul 19 by member: CatarinaCortez
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Parabéns querida!!! Cada dia estamos mais perto dos nossos objetivos.😘💐😘💐😘💐😘💐
13 Jul 19 by member: Maramedeiros20
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CatarinaCortez's Weight History
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