Weigh In record (no journal entry) for 13 July 2019
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122 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.77g | Prot: 88.04g | Carbs: 86.06g.
Breakfast: Lidl Salatgurke, Specht Hähnchenbrustfilet Florida, Hofburger Gouda Leicht , Rama Margarine, REWE Chia Brot. Lunch: Ebly Sonnenweizen Gekocht, Aldi Buttergemüse. Snacks/Other: Corny Free Joghurt, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. more...
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Losing 10.5 kg a Week
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sollingfee's Weight History
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