Weigh In record (no journal entry) for 13 July 2019
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 90.05g | Prot: 83.82g | Carbs: 11.66g.
Lunch: Tomate Frito Receta Artesanal Actualizada, Queso Havarti, 4 Quesos, Bacon en Tiras Ahumado, Queso Mozzarella, Atún Claro en Aceite de Oliva (60g), Huevo. Dinner: Rústico Chuletón de Vaca, Don Apolonio Queso de Oveja Añejo Reserva. Snacks/Other: Hacendado Kefir Natural. more...
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Losing 0.7 kg a Week
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patrigarcia21's Weight History
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