Weigh In record (no journal entry) for 13 July 2019
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 6.24g | Prot: 13.82g | Carbs: 67.68g.
Breakfast: Felix Salt Gurka, Pastejköket Kycklingpastej, Ryvita Dark Rye, Kaffe, Valio Oddlygood Havredryck. Dinner: Spaghetti. Snacks/Other: Nestle Resorb. more...
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Losing 0.7 kg a Week
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Minna1967's Weight History
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