Weigh In record (no journal entry) for 13 July 2019
|
65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 7.25g | Prot: 30.50g | Carbs: 18.45g.
Snacks/Other: Русское Молоко Молоко 1,5%, Bombbar Протеин Крем-Брюле. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alechka@'s Weight History
|