Weigh In record (no journal entry) for 13 July 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 70.30g | Prot: 82.27g | Carbs: 185.69g.
Breakfast: Nektarynki, Banan, Biedronka Płatki Owsiane Górskie. Dinner: Zielona Fasolka Szparagowa, Ziemniaki (Miąższ, z Solą, Gotowane), Domowe Kotlet Mielony. Snacks/Other: Milka Czekolada Choco & Biscuit, Ogórek Kiszony, Chleb Pszenno-Żytni, Kiełbasa z Grilla, Belvita Ciastka Zbożowe z Nadzieniem Jogurtowym, Jabłko. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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